Tag Archives: exercise

Spring Into Action

Spring is a great time to get moving. Exercise is vital to maintaining one’s health and wellness. As one of Leslie’s doctors says “motion is lotion” for joints. It’s also vital to good circulation and respiration, as well as keeping … Continue reading

Posted in Health/Fitness | Tagged , , , | Leave a comment

To Your Health!

We are very health conscious.  And we want you to be health conscious too.  We care about you. Health is precious.    If you’ve got it, it’s easy to take it for granted.   If you don’t, all the money … Continue reading

Posted in Health/Fitness | Tagged , , , , | Leave a comment